Ian Sample is joined by co-host Madeleine Finlay to find out where the science stands. They also hear from Katherine Tucker, the founder of the Center for Population Health at the University of Massachusetts Lowell. She explains what magnesium is doing in our bodies and the best approach we can take to ensure we are getting enough
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He connected them with a coastal walk veteran, who was "an absolute gold mine of information", sending them off with high-vis vests for road walking and a collection of maps.
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